On the 24th of July I devised a new diet plan, it was called the Corn Flakes and Wine Diet, over seven days I managed to lose nearly 3 kilos in weight. Everything was going wonderfully, until somebody who had read about my diet on Facebook, sent a message to Mrs Sensible and pointed out the Corn Flakes and Wine Diet didn’t appear to include any vegetables.
Mrs Sensible is currently in Sicily, spending some quality time with her family, while I cook and fend for myself. I received a quick phone call where Mrs S pointed out I needed to add vegetables to my diet, or I would be in trouble.
This posed a significant problem. When I went shopping I bought only the essentials that I thought I would need, the shopping list included sausages and toilet roll but did not include vegetables. So I hightailed it down to the local shop and bought some mushrooms and potatoes.
That following night I received another phone call from Mrs Sensible inquiring if I had included vegetables in my diet. I sent her the above photo and pointed out that not only had I included potatoes but I had also included mushrooms!!!!!
We then had a little debate to discuss if chips could be classified as vegetables and if they were healthy. I thought I was winning the argument debate until Mrs Sensible asked if I had eaten any fruit in the past couple of days.
FRUIT!!!
Under instruction from Mrs S I added an apple to my diet. Don’t worry, I didn’t go hungry because I snacked during the day on some Corn Flakes.
During the fourth day of surviving alone, I received an e mail from the nice people at the Expat-Blog web site, they said they had decided to make my little blog of madness their August blog of the month!!! They asked for a photo that reflected Italy and would I answer a few questions. I was genuinely surprised when they not only printed the photo I submitted, but also included my interview.
To celebrate I cooked a proper dinner,
This dish not only included tomatoes and mushrooms, there was also some prosciutto cotto and some salami chopped up and added, nicely washed down with a nice bottle of Marco Belleros wine which reminds me I need to tell you about Marco inviting me to help present his wine at the London Tasting Seminar in May.
But back to the food, as I type this I have a chicken curry cooking on the hob, actually I checked it a minute ago and the juice has all boiled away, I have just added some more water from the kettle, but it looks a bit sad, so I might not upload a photo of it and I might be tempted to have Corn Flakes and wine tonight.
Just please don’t tell Mrs Sensible
Yer gert great nutter 😀 You make “Home Alone” look boring! I think you should bring out an alternative diet book – the world has been waiting for this revelation.
Congrats on being blog of the month – the people at Expats Blog are lovely.
Now I’m off – I have an email to send. 😉
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I am happy with the weight loss, and I have found out Corn Flakes taste different depending on the wine they are paired with.
Someone on Facebook suggested Rosé wine is good with Corn Flakes, maybe there are others out there that have already tried the Corn Flakes Diet.
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PS. If you replace the wine by water or a lime soda, you’ll lose even more weight. Joking apart, alcohol is full of empty calories.
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water is great for washing in but not much else. Do you really drink it? It tastes of chlorine over here
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Didn’t make a habit of it before, but now I’m a convert. (Mental note: put bottle of sparkling water through PN’s letter box with note saying that I ‘ll be back to talk about his future). San Pellegrino is the way to go. You even get to burp too.
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Here is an argument for you….wine is made from grapes. Since when aren’t grapes fruit?
OMG! Now “I” need to watch out for the wet wooden spoon!
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I will try your suggestion tonight with Mrs S, when she phones me for my progress report
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Just don’t give her my address but you can tell her I eat grapes all the time; mine just haven’t gone through the fermentation process.
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You mean RAW grapes!!! Gosh, do they taste ok? I prefer mine direct from the bottle.
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They taste just fine. And I eat the dried ones…..they are called raisins here….and they are good too. When I eat “raw”…make that “naked” grapes I’m cutting out all that fancy processing. But then the kind that are used for wine don’t really taste very good eaten raw. I know, I’ve tried.
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I find that going on a 3-day bender always knocks off a few kilos, but Mrs Sensible probably wouldn’t approve of that either. In fact, she might rubber stamp your corn flakes and wine diet over that – just a thought 😉
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A 3 day bender. mmm food for thought. I will drive down to Sicily next Sunday, I wonder if I have time for one. 😀
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I should consider this diet however I think my wife wont be so happy about it :p
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I don’t think my wife is too happy either, this post might have to self destruct before she reads it
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At least you got to share your great diet plan plus your cooking skills
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lol , you should have seen the chicken curry I cremated. I was too busy writing my post and forgot to stir / check on it
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I bet your skills are still more refined than my. For the past years my wife was the one in charge of food and I was onto responsible for eating and cleaning. This changed now due to my wife starting an own business…now after over six years I had to start cooking again, the first few were barely eatable according to her but somehow she enjoyed the last dish with mashed potatoes, veggies, sour cream and a ready made fish filet warmed up in the oven (actually this was the easiest dish to make as I barely had to do anything, just showing how bad food turns out when I have to do real cooking…)
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Same here, Mrs S is the master cook, she can turn left overs into a fabulous new meal. Hence the reason I decided to try the Corn Flake Diet, it is no fun burning and ruining food if you can’t share your failure with somebody else
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I don’t see anything wrong here. Isn’t this the “breakfast of champions”? 🙂
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It is, but this was my dinner and evening meal 😀
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The dinner of champions? 🙂
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your secret is safe with me. looks like a fantastic diet to me.
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Thanks for keeping my diet secret from Mrs S. I am thinking of writing a recipe book for Husbands who are left home alone. How to survive without washing a pan
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It would be a hit!
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Really now! You are so slick. Corn flakes and wine. That sounds appealing. I’m afraid Mrs. S. will know everything by the time she gets back. Better stock up on some green veggies and some of the ones with color. Potatoes are not diet food. Pretty high in calories, I think. Very starchy. Oh well. you tried but, you say you lost weight so I supposed all is well. 🙂
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You will be pleased to hear that I have decided to modify my diet, I have added Rice Krispies 🙂
Although I am not happy spending money on veggies, when it could be used for something better ie: grappa, I will take your advice and buy some before Mrs S returns.
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Pecora you are hopeless. My husband, loved Rice Crispies. When my kiddos were young I made a treat out of melted marshmallows added to the crispies, pressed into a pan and then cut when cold. Gee my kids loved the stuff. Great substitute for candy.
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I never thought of adding chocolate to my diet, thanks for the wonderful idea
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🙂 🙂 🙂 🙂
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She might take one look at your skin and KNOW what you’ve been up to. You have been warned. 🙂
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I am worried now, how will she know
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It will be dull and a funny colour. Maybe even a little blotchy, with the odd spot. And a mushroom growing from the end of your nose…
Have you noticed it?
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Pecora Nera runs off in search of a mirror… nearly knocking his box of Corn Flakes over on the way
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I need to get on this diet immediately!
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I will send you the complete diet plan,
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Ta.
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Somehow I like this Mrs Sensible 🙂
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She is very lovable
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